we are what we eat

As is known to us, eating habits are becoming increasingly important in our daily life.

For one thing, we can benefit a lot from a good eating habit. To begin with, it builds a strong body. What’s more, it also helps us students study well.

For another thing, a bad eating habit brings about some unexpected problems. For example, it can lead to diseases such as lung cancer.

From my point of view, a bad eating habit is very harmful and we should keep away from it. In a word, have a good eating habit, and our life will be healthier and happier. 汪鑫

As is known to all, we are what we eat. Therefore, keeping healthy eating habit is of vital importance.

Keeping healthy eating habit can benefit us a lot. Firstly, by keeping it, we can relax and build our body. Secondly, as for people who are overweight, they can lose weight .

If we don’t keep healthy eating habit, our growth may be affected. Worse still, it will influence our future!

It’s my opinion that it’s important for us students to keep healthy, because it can help with our school work. And the best way to keep healthy is to have a good eating habit! (李涵)

People are paying more and more attention to eating habits nowadays. Eating habits affect us in many ways.

Good eating habits are equal to a good lifestyle and a healthy body. When we have a healthy diet, we seldom get ill. What’s more, people who have a balanced way of eating tend to do better in their work or study.

On the other hand, bad eating habits may do serious damage to our health. Our body moves more slowly and we often become bad tempered due to large amounts of junk food.

From where I stand, I call upon everyone to adopt good eating habits. They will bring about a series of merits to our life. (余骁)

Nowadays people are paying more and more attention to eating habits. Different eating habits lead to different effects.

Having a good eating habit is important. To begin with, we can get enough energy and get stronger or taller. Secondly, we can keep fit and have a good body to study and work.

However, bad eating habits will cause many problems. For instance, it will do harm to out health and it’s easy for us to get ill.

In my opinion, we should keep a balanced eating diet. We must develop a good eating habit so as to build a strong body. Only in this way can we lead a happy life. (冉依翎)