英语作文my changes结尾

英文回答：

Looking back on the changes I have made in my life, I can say that they have truly transformed me in many ways. One of the most significant changes I made was adopting a healthier lifestyle. I used to be a couch potato, spending hours in front of the TV and eating junk food all the time. But one day, I decided enough was enough and started going to the gym regularly and eating more fruits and vegetables. Not only did I lose weight and feel more energetic, but I also noticed a positive change in my mood and overall well-being.

Another important change I made was in my mindset. I used to be a pessimist, always focusing on the negative aspects of a situation. But I realized that this was holding me back from reaching my full potential. So, I made a conscious effort to be more positive and optimistic. I started practicing gratitude, keeping a journal of things I

was thankful for each day. This shift in mindset not only improved my relationships with others but also helped me to see the silver lining in every situation.

In addition to these personal changes, I also made some professional changes that have had a significant impact on my career. I used to be afraid of taking risks and trying new things at work. But I realized that staying in my comfort zone was limiting my growth. So, I started volunteering for challenging projects and seeking out opportunities for professional development. This has led to me being promoted to a higher position and gaining more confidence in my abilities.

Overall, the changes I have made in my life have been challenging at times, but they have ultimately been worth it. I have become a healthier, happier, and more successful person as a result of these changes.

中文回答：

回顾我所做的改变，我可以说这些改变在很多方面真正改变了

我。我做的最重要的改变之一是采用了更健康的生活方式。我过去是个宅男，整天坐在电视机前，吃着垃圾食品。但有一天，我决定已经够了，开始定期去健身房锻炼，多吃水果和蔬菜。我不仅减肥了，感觉更有活力，而且我也注意到我的心情和整体健康状况都有了积极的改变。

我做的另一个重要改变是在我的心态上。我过去是个悲观主义者，总是关注情况的负面方面。但我意识到这让我无法充分发挥自己的潜力。因此，我努力变得更加积极和乐观。我开始练习感恩，每天记下我感激的事情。这种心态转变不仅改善了我与他人的关系，还帮助我在每种情况中看到一线希望。

除了这些个人改变，我还做了一些对我的职业生涯产生重大影响的职业改变。我过去害怕在工作中冒险尝试新事物。但我意识到呆在舒适区了我的成长。因此，我开始自愿承担具有挑战性的项目，并寻找职业发展的机会。这让我升职到更高的职位，增强了我对自己能力的信心。

总的来说，我在生活中所做的改变有时候是具有挑战性的，但最终是值得的。由于这些改变，我已经成为了一个更健康、更快乐、更成功的人。