1. 减肥过快导致脸部皮肤松弛，确实是一个常见的问题。这是因为 rapid weight loss can lead to the skin's inability to keep up with the contraction of underlying muscles, resulting in sagging.
2. 想要改善这种情况，确实需要一些时间和耐心。 Regular facial massages can help to stimulate blood circulation and promote collagen production, which may gradually improve the elasticity of the skin.
3. 除了按摩，保持健康的生活方式也很重要。 A balanced diet and adequate hydration can support overall skin health.
4. 此外，避免过度减肥同样关键。 Gradual weight loss allows the skin to adjust and reduces the risk of excessive skin laxity.
5. 如果情况严重，考虑咨询专业的皮肤科医生。 They may recommend treatments such as laser skin tightening or cosmetic procedures that can effectively address sagging skin.
